Welcome to my first blog.


3 years ago today I was in the best shape of my life which cumulated to me winning the World United Martial Arts Federation tournament title of National Full Contact champion.

3 years later and I'm in bad shape. I haven't competed much at all in the last 3 years, and although I won a tournament earlier this year, when I look down at my stomach it feels like quite a hollow victory.

I'm writing this blog to document getting back into shape, how I'm doing it and to keep a log of my progress.